It is time

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You wake up overwhelmed, feeling vulnerable and exhausted.

If I do the right workout today, if I eat the right things, if I say the right thing to my boss, my mom, my partner. But that never seems to happen. Instead, you spend your day, walking on eggshells with those that are supposed to be closest to you. Unsure of what to do, what to say, how to fully live.

You owe it to yourself to achieve higher states of being, you desire so much more but didn't know where to find the answers. Well, you have found the journey you have always wanted. Welcome.

You are struggling, which is hard to admit.

In this world of an ever changing reality, it becomes increasingly important to be able to understand and adapt to constant energetic changes

Self-discovery should not be a chore, you know that deep inside already. That is why Helena Collins is such a Masterful teacher, she is not on a high horse, she is your new gal pal that just happens to be sharing a ton of amazing info with you.

I matter and I own my freedom

Cancel your monthly subscription anytime

If you’re ready to fully LOVE YOURSELF…

to be in love with YOUR body, to love yourself without judgement or condition, then I invite you to join The Apex Life in Synergy Journey.

A rare and exclusive, one-of-a-kind online course where you’ll learn how to hone your talents in a way that unlocks the enormous power of your consciousness. By learning to infuse the amazing tools that I will teach you into your life, you will discover how to have more joy, more love for yourself, your life and your body.

WHEN YOU UNLOCK THE POWER OF YOUR LIFE IN SYNERGY JOURNEY PYRAMID YOU WILL...

  • Have a clear understanding of your mind body connection.

  • Be able to customize your life for you.

  • Learn how to be in control and supported by your mind and body activity.

  • Learn your optimal SFM balance between strength and flexibility

  • Know how to fully nourish yourself.

  • Understand breath power and how to use it to fully energize your being.

  • Unlock the power of your emotional mind.

  • Learn to fully live and speak your truth.

  • Develop your intuition and recognize your patterns to fully serve your life.

  • Attract what is perfect and right with the power of your collective conscious

  • Learn to let go of the inner hate speech.

  • Fully love yourself, in body and mind.

  • Develop your intuition and recognize your patterns to fully serve your life.

  • Embrace yourself fully and experience the love of your life.

Bonus material for members

To support you on your journey, each week as you advance to higher levels of self, you will unlock new exciting support videos with multi award winning wellness Master Helena Collins and discover new Apex Life in Synergy materials in your LIS resource library to further your ascension.

  • SFM Exercise Videos

    $2,000 Value

    Each month, you will unlock new SFM videos to guide your body on your journey.

  • Meditations

    $2,000 Value

    Walking and stationary meditations to bring your mind to a whole new level.

  • Guided Stretching and Breathing

    $2,000 Value

    SFM Stretching videos as well as specialized breathing exercises to fully unlock you in mind and body.

I am ready to begin

my new life starts now!

  • Nurture the body

    Learn directly from Helena Collins the multi-award-winning fitness Master with new and exciting Synergistics Fitness Method® each week!

  • Active eating

    Purposeful, Mindful Eating and Nutrition methods and practices

  • Elevate the mind

    A step by step guide to unlocking the power of your personal Life in Synergy® pyramid

  • Remove energy blocks

    Learn HOW to live consciously in an often unconscious world

  • Improve relationships

    Mindful Stress Reduction and Communication Building

  • Golden Touch

    Mindful Walking and Meditation exercises to connect the inner and outer you to the moment

  • Online

    The multi award winning Fitness/Lifestyle Masters huge knowledge base is always here for you 24/7!

  • Discovering peace within

    Become your own 21st-century sage and ascend to new levels of self by mastering the ability to know thyself

  • Active Awareness

    Discover methods to enhance your awareness to the emotional energy of your surroundings and learn how to become more present

Meet the life changer

Multi award winning fitness and wellness coach

Helena Collins

Founder of Apex Life in Synergy®

Helena is a multi-award-winning health and wellness/fitness guru, international personal trainer and life coach, best-selling author, and popular public speaker with 40 years of experience changing people's bodies and lives. A self-proclaimed geek, she uses the science of the body and mind to create real solutions for real people. Her secret to looking almost the same at 57 as she did at 22? Living the Apex Life in Synergy and spreading happiness joy and real solutions to the entire world.

Best of Boston Winner 2000, 2010-Boston Magazine, Best Pilates Instructor-Improper Bostonian Magazine Boston, Best of The New-Boston Globe Magazine, Stuff@night Magazine-Players Best Bodies Issue, featured on Fox, ABC, Martha Stewart Channel-Sirius Radio, CNN, Weekly Dig, Marie Claire, Boston Common Magazine

Best of Boston 2000
Best of Boston 2010

What people are saying about Helena Collins

“Helena shares with us her expertise on how to be a better version of ourselves.”

Hellacious

“LIFE CHANGING! I now love myself, MY WHOLE SELF, and I never thought that was possible. Not only am I completely in love with my body, I don't have to give up my life and my free time killing myself at a gym. I am honestly happier than ever. ”

Missjordon3

“Thank you for being who you are and for sharing your hard-work and research with us. I am so happy at this moment (not because I am at my perfect body weight, I know it will come), but because today is the first day that I feel I am beautiful. ”

F.D.

““You can succeed too! Let Helena Collins show you how." I not only lost weight (53 pounds to be exact) I weighed the same every day for close to three years. Every day my clothes fit, every day I chose what I was eating, it wasn't picked for me, every day I made the choice to live a Life in Synergy. ”

S.H.

“I started LIS during my pregnancy and am now smaller and happier than I was before -- only wish I discovered life in synergy sooner!”

K.S

“One of the keys she offers is finding balance. Not going overboard in anything you do. You must have balance in your life to be happy. Interestingly, Helena Collins reminded me of the work that is being done by Deepak Chopra and Rudolph Tanzi on a super brain when she hinted that you are not likely to make much progress with issues relating to eating, fitness and health if you do not train your brain to work on those issues.”

S. ROYSTONE NEVERSON

FAQ

  • Can I access my program at anytime?

    Yes! If you desire a workout, meditation session or need a bit of inspiration, you can log on at any time to continue your journey.

  • What if I have a question?

    You can email me at any time, or even better, put your question in the ongoing comments and questions section. That way you help you and your fellow students. A win-win for ALL!

  • I am new to exercise and any course like this, will I be able to understand it?

    You will, and I am always here to help you along. All you need is a desire to learn about you. After all aren't you the most interesting person in your life?

  • What if I need to cancel my ongoing monthly membership?

    You can cancel your membership at any time. No questions asked. You choose your commitment to yourself and own your freedom. Simply access your account and unenroll from the course, it is that simple.

  • Does the program work on tablets, phones, computers?

    Yes, it works on all devices that have an active internet connection

  • I already go to a gym, why should I get this program?

    To make your experience even better. Think of your life as you currently experience it in black and white, imagine the wonder of finally seeing it in color?

I won't be stopped

Just so I am 100% clear. Are you willing to love you?

My job is to teach you how, your job is to learn and apply the lessons. Are you ready for an amazing adventure? Then start your monthly membership ( cancel at anytime) and step over the consciousness threshold into new chapters of understandings