Apex Life in Synergy®
With her multi-award winning methods, Helena Collins shows you how to get an amazing body, release negative energies and unlock your true mind body potential.
If I do the right workout today, if I eat the right things, if I say the right thing to my boss, my mom, my partner. But that never seems to happen. Instead, you spend your day, walking on eggshells with those that are supposed to be closest to you. Unsure of what to do, what to say, how to fully live.
In this world of an ever changing reality, it becomes increasingly important to be able to understand and adapt to constant energetic changes
to be in love with YOUR body, to love yourself without judgement or condition, then I invite you to join The Apex Life in Synergy Journey.
Have a clear understanding of your mind body connection.
Be able to customize your life for you.
Learn how to be in control and supported by your mind and body activity.
Learn your optimal SFM balance between strength and flexibility
Know how to fully nourish yourself.
Understand breath power and how to use it to fully energize your being.
Unlock the power of your emotional mind.
Learn to fully live and speak your truth.
Develop your intuition and recognize your patterns to fully serve your life.
Attract what is perfect and right with the power of your collective conscious
Learn to let go of the inner hate speech.
Fully love yourself, in body and mind.
Develop your intuition and recognize your patterns to fully serve your life.
Embrace yourself fully and experience the love of your life.
To support you on your journey, each week as you advance to higher levels of self, you will unlock new exciting support videos with multi award winning wellness Master Helena Collins and discover new Apex Life in Synergy materials in your LIS resource library to further your ascension.
Each month, you will unlock new SFM videos to guide your body on your journey.
Walking and stationary meditations to bring your mind to a whole new level.
SFM Stretching videos as well as specialized breathing exercises to fully unlock you in mind and body.
Multi award winning fitness and wellness coach
Best of Boston Winner 2000, 2010-Boston Magazine, Best Pilates Instructor-Improper Bostonian Magazine Boston, Best of The New-Boston Globe Magazine, Stuff@night Magazine-Players Best Bodies Issue, featured on Fox, ABC, Martha Stewart Channel-Sirius Radio, CNN, Weekly Dig, Marie Claire, Boston Common Magazine
“Helena shares with us her expertise on how to be a better version of ourselves.”
Hellacious“LIFE CHANGING! I now love myself, MY WHOLE SELF, and I never thought that was possible. Not only am I completely in love with my body, I don't have to give up my life and my free time killing myself at a gym. I am honestly happier than ever. ”
Missjordon3“Thank you for being who you are and for sharing your hard-work and research with us. I am so happy at this moment (not because I am at my perfect body weight, I know it will come), but because today is the first day that I feel I am beautiful. ”
F.D.““You can succeed too! Let Helena Collins show you how." I not only lost weight (53 pounds to be exact) I weighed the same every day for close to three years. Every day my clothes fit, every day I chose what I was eating, it wasn't picked for me, every day I made the choice to live a Life in Synergy. ”
S.H.“I started LIS during my pregnancy and am now smaller and happier than I was before -- only wish I discovered life in synergy sooner!”
K.S“One of the keys she offers is finding balance. Not going overboard in anything you do. You must have balance in your life to be happy. Interestingly, Helena Collins reminded me of the work that is being done by Deepak Chopra and Rudolph Tanzi on a super brain when she hinted that you are not likely to make much progress with issues relating to eating, fitness and health if you do not train your brain to work on those issues.”
S. ROYSTONE NEVERSONYes! If you desire a workout, meditation session or need a bit of inspiration, you can log on at any time to continue your journey.
You can email me at any time, or even better, put your question in the ongoing comments and questions section. That way you help you and your fellow students. A win-win for ALL!
You will, and I am always here to help you along. All you need is a desire to learn about you. After all aren't you the most interesting person in your life?
You can cancel your membership at any time. No questions asked. You choose your commitment to yourself and own your freedom. Simply access your account and unenroll from the course, it is that simple.
Yes, it works on all devices that have an active internet connection
To make your experience even better. Think of your life as you currently experience it in black and white, imagine the wonder of finally seeing it in color?
My job is to teach you how, your job is to learn and apply the lessons. Are you ready for an amazing adventure? Then start your monthly membership ( cancel at anytime) and step over the consciousness threshold into new chapters of understandings